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Stop Needing a Mental Health Day

You don’t have to crash before you claim your peace.

Hey beauty,

If your rest only happens after a breakdown, that’s not self-care—it’s survival. And that’s not the soft life we’re building.

When’s the last time you took time off without having to crash first? When’s the last time you planned a vacation with no burnout buildup, no guilt, no explaining? (If you can’t remember: Now is the time.)

In this week’s Soft Life Sundays video, I share why waiting until you’re drained to take time off isn’t sustainable—and what it looks like to start scheduling peace on purpose.

🎥 Watch the video for a 60-second shift Mood: Boundaries. Restoration. Clarity.

You don’t owe burnout to anybody. Rest before it’s urgent.

Take care,

Elayne 🌸

Bad Bitch Soft Life with Elayne Fluker is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.

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